Have you ever felt like you needed a break from life? Like maybe it was time to collect your thoughts, make some changes, do some thinking, take a walk in the outdoors to clear your head?
I’m guessing a lot of us use our vacation time to do things like that, don’t we? I know I did during my working years. A week or two to chill out and do nothing that relates to your real life… sounds heavenly, doesn’t it?
Well, it’s time for me to take a break.
Many of you already know that my body went off on its own adventure about 5 years ago, and even though I’ve managed to keep most of the issues under control, still others have recently popped their freaky little heads up out of the flotsam and jetsam. And now they’re screaming for some attention.
Time to take a break. From my life. To get well, to recover my health.
I don’t really know what this break will look like completely, but I’ll be spending my “time away” getting well: eating better, getting some exercise (there’s a local aquatic center nearby!), eating better, going to doctors, having lab work and other tests done, relaxing, walking in the woods, eating better, walking more, mindfulness and meditation, resting, eating better… and other miscellaneous things related to getting my body well. It’s going to be my body’s new adventure: being healthy and well!
- if you have a birthday coming up, Happy Birthday!
- celebrate Dia de los Muertos!
- have a great turkey day, whatever you do to recognize it; and
- Merry Christmas and Happy New Year!
Very soon, I’ll be singing along with Freddie again…