Hi everybody! I’m back! It’s taken far longer than I thought necessary to heal my body and get my mind back in working order. Some nature time, some Dinah Dog time, some good food time, some meditation time, some good
Taking Care of Yourself When You Don’t Feel Good
“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” — Audre Lorde I’ve spent a chunk of this summer not feeling very good, too sick to do much